{"id":31,"date":"2008-06-26T20:41:53","date_gmt":"2008-06-26T19:41:53","guid":{"rendered":"http:\/\/www.gubbetrimmen.no\/blog\/?p=31"},"modified":"2010-07-11T15:56:21","modified_gmt":"2010-07-11T14:56:21","slug":"torsdagstreninga-er-flytta-til-onsdagar-kl-1930-garasje-gr%c3%b8nfur","status":"publish","type":"post","link":"https:\/\/www.gubbetrimmen.no\/blog\/?p=31","title":{"rendered":"Sommarslit"},"content":{"rendered":"<p>Sjefstrenaren slit med s\u00e5r hoftemusklatur, s\u00e5 springing er ikkje tema for tida.  Eit brukbart altnernativ er motbakke-g\u00e5ing.  Har funne ut at turen fr\u00e5 J\u00f8lster Skisenter (nedre p\u00e5stiging) og opp til krysset der koffertl\u00f8ypa m\u00f8ter hovedtras\u00e8en er b\u00e5de hard og god.  G\u00e5 opp trekktras\u00e8en.  G\u00e5 s\u00e5 over myra til koffertl\u00f8ypa.  F\u00f8lg vegen opp!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sjefstrenaren slit med s\u00e5r hoftemusklatur, s\u00e5 springing er ikkje tema for tida. Eit brukbart altnernativ er motbakke-g\u00e5ing. Har funne ut at turen fr\u00e5 J\u00f8lster Skisenter (nedre p\u00e5stiging) og opp til krysset der koffertl\u00f8ypa m\u00f8ter hovedtras\u00e8en &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-31","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.gubbetrimmen.no\/blog\/index.php?rest_route=\/wp\/v2\/posts\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gubbetrimmen.no\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gubbetrimmen.no\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gubbetrimmen.no\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gubbetrimmen.no\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31"}],"version-history":[{"count":2,"href":"https:\/\/www.gubbetrimmen.no\/blog\/index.php?rest_route=\/wp\/v2\/posts\/31\/revisions"}],"predecessor-version":[{"id":208,"href":"https:\/\/www.gubbetrimmen.no\/blog\/index.php?rest_route=\/wp\/v2\/posts\/31\/revisions\/208"}],"wp:attachment":[{"href":"https:\/\/www.gubbetrimmen.no\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gubbetrimmen.no\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gubbetrimmen.no\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}